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Veg Out Vibrations: Tibetan Singing Bowls

Our feature spa for the week, Wildflower Hall, borders Tibet and one of their signature treatments is called “Journey to Tibet”. During the Journey, guests are exfoliated and massaged while Tibetan Singing Bowls are played in the background. Though we wish we could whisk you there right now, we can at least offer up a […]

Meet Five Tibetans Who Give You Energy Every Morning

Vigilius Mountain Resort may not have a gym, but it has something better – an incredible natural outdoor setting in which to move and meditate.  You can elect every morning to do The Five Tibetans with Vigilius’ personal trainer in The Paradise Garden. The Five Tibetans are highly energizing yogic postures and exercises that originated […]